You made an important decision to take responsibility for your health. Right now, the job may seem overwhelming. The CONNECT™ Health Management System will help you gain focus, clarity, and the direction you need to achieve health success. This book is a complete healthy lifestyle guide. You will learn what it means to take control of your health with routine medical checks, diagnostic tests, tracking and measuring your results, and creating a lifestyle action plan for continued success. The CONNECT™ Health Management System emphasizes a whole person approach to improving health.
You have received this book as an interactive PDF. You can fill in your information and save it on your computer, or save it on a USB drive and carry it with you when you travel. If you choose to print it, the CONNECT™ Health Management System can be placed in a binder so you can add reports, articles, and whatever else you may need. Make copies of the pages you need to take with you to your medical visit, or to use for your own personal needs. This book tells your health story so personalize it to suit your needs. Update it often, keep it visible, and tell your health advocate or family members where to find it in case of an emergency.
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